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Home»Health»Sweet Potato Shepherd’s Pie Recipe (Family Favorite!)
Health

Sweet Potato Shepherd’s Pie Recipe (Family Favorite!)

November 11, 2025No Comments5 Mins Read
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It’s a classic one of our favorite cold-weather meals Shepherd’s pie. In this quality-classic version, you will find a large erggiie from the store sweet potato. In traditional shepherd’s pie, especially the switch “ From white potatoes (Or if you prefer the taste!).

Sweet Potato Shepherd’s Pie Recipe

You may be surprised that you can use sweet potatoes to make shepherd’s pie. While white potatoes are key in traditional Irish cuisine, one cannot use sweet potatoes! And our family really likes the taste. White potatoes or sweet potatoes are not better, it’s really just a matter of preference.

If you are looking at the whole 30, this does not allow milk (and sweet potatoes to be saved), then this version is easy to use. It’s not only healthy and easy, but it’s also paleo, gluten-free, and can easily be dairy-free.

Making sweet potato shepherd’s pie

I left the same recipe for most of the same shepherd, and found it separately for more vegetable development and to change the traditional sweet potato. This recipe is similar to mine of CupsBut also veggies.

To prepare the castella, grow brown colored vegetables on the seasoned ground, heat, heat, and pour into the casserole dish. This stove is safe Deep skill I use it for both purposes and save myself from washing myself.

While the meat is cooking, the sweet potato is cooked in butter and salt on top of the meat and vegetable mixture. To save myself a little time, I usually make the same sweet potatoes as other times of the week, then just take them out of the fridge when I’m ready to use them.

Shepherds Pack Ingredients and Substitutes

If you prefer to have mixed animal flies, you can leave them when I like my klele for an additional feeding system. Or use other leafy greens like spinach or spinach instead. If you want to add more flavor, coconut aminos, Tresbershire sauce, or for more depth.

Want to make it dairy-free? Use coconut oil instead of butter and skip the cream cheese. If you still want to make sweet potato stock, you can add a little coconut milk while you are cooking. And if the milk tray is not a concern at all, shepherd’s pie with flowers and cheese is very delicious!

I make this recipe because it’s easy to find, but you can use ground lamb for a more traditional flavor. If you want a lower calorie or fat version, ground turkey works well. Although I am not a vegetarian, I feel better than the meat of the house.

Quick tips

You can share them ahead of time to save time on sweet potatoes. I already make it sometimes during the week and I take it out of the fridge when needed. You can bake it for about an hour until it is soft. For the version created, it takes about 10 minutes for sweet potatoes, then it is used for this recipe.

I am big on food preparation and this is a great recipe to go ahead with. You can even bake ingredients in pin-sized MASSAN jars Easy to pack lunches!

Store any leftovers in the refrigerator for up to 4 days, or freeze for up to 3 months. To simplify, unstructured, structured, shepherd’s pie in a freezer-safe container and tightly wrapped. Let it cool in the fridge before baking at 350 for 30 minutes. I will check the recipe and half the fridge later.

If you love sweet potatoes as much as we do, give this recipe a try!

sweet_adtototo_steads

Sweet Potato Shepherd’s Pie Recipe

This shepherd takes a creamy sweet potato wedges on a plate. This is a family favorite in our house and my kids love to help make the layers.

  • Preheat the oven to 350°F

  • Brown the meat over medium heat.

  • Mix in 1 teaspoon of salt and the rest of the season and transfer to a large bowl.

  • Beat the onion and kale until it is slightly soft and add to the meat.

  • Pour the mixed vegetables into the skillet and heat over low heat.

  • As the vegetables grow, add the melted sweet butter and the remaining 1/2 teaspoon of salt until smooth.

  • Add mixed vegetables to the meat mixture, sprinkle on the mixture and turn to filter.

  • Pour the meat/vegetable mixture into a 9×13 baking dish and spread in a single layer. Add boiled sweet potatoes and stir well.

  • Bake at 350°F for 30 minutes at 350°F.

  • If desired and desired and enjoyed, when finished with a small amount of homemade cheese.

Nutrition facts

Sweet Potato Shepherd’s Pie Recipe

in cash (1 serving)

Calories 490
Calories from 243

% Daily Value *

Fat 27 g42%

14 g of saturated fat88%

Cost 1 g

Polyunsed fat 1g

Heating compound 9 g

Cholesterol 117 mg39%

Sodium 793 mg.34%

Potassium 947 mg.27%

Carbohydrates 33 g11%

Fiber 6 g25%

Sugar 7 g8%

Protein 28 g56%

Vitamin A 20036iu401%

Vitamin C 23 mg.28%

Calcium 136 mg14%

Metal 4 mg22%

* Percent daily values ​​are based on a 2000 calorie diet.

  • Store any leftovers in the refrigerator for up to 4 days, or freeze for up to 3 months.

Is it a cake or a cottage cake?

Shepherd’s pie is Irish in origin and is usually made with minced lamb. Cottage pie is British and ground beef. However, many people do not push on the small differences and do not use the terms of measurement. Read more store shepherd’s pie facts over here.

Sweet potatoes: versatile, healthy and delicious

My kids love sweet potatoes and eat them happily with whatever they fix. That’s why it’s such an extensive collection of sweet potato recipes! Here’s for other people to try:

Do you always make shepherd’s pie with sweet potatoes? How does it come out? Share below!



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