Obesity is one of the most visible health problems in the world, and it is no more than a matter of nutrition. IT is defined as excess body fat that increases the risk of type 2 diabetes, cardiovascular disease, sleep apnea, sleeping sickness and some cancers. Symptoms often include fatigue, shortness of breath, joint pain, and metabolic issues that worsen over time. If you don’t treat it, excessive obesity destroys the fast lifestyle and quality of life.
Globally, an estimated 1 billion women and 1.11 billion women will be considered overweight or obese by 2021 or considered overweight or obese by 2021. From 2021 to 2021, 3.8 billion women will be considered obese or overweight by 2050.1 This is one of the central drivers of obesity. Every year, millions of people try weight loss programs that are built on the idea that it’s an easy solution to moving more. However, long-term data shows that many who regain the lost weight, give up and lose weight.
That failure causes a deeper problem than calorie counting. Researchers are a molecular biologist with a fire in a bottle, a molecular biologist, the biological researcher Georgy Dingov from the mobile power imbalance. They focus on reducing, mitochordia – the tiny energy factories in your cells – struggle to burn oxygen efficiently.
When your cells are unable to burn for energy, the result is fat accumulation, a lower metabolic rate and increased drag. The discussion gives distance from the problems and the upward mobility of obesity. This perspective changes how the fat and fuel you eat changes how your body reflects energy and develops solutions to obesity.
Experts establish a thickness for mobile power failure
When your cells burn for energy, it returns when you are stressed, especially when you are stressed. To break down fat, Mitochodia uses vitamin B2 (riballavin), which is needed to move through one of the key energy buildings (complex II). Once the electrocution is complete, the electrons begin to flow backwards in a process scientists call “reverse electron flow.” Backflow, instead of doing backflow, it releases a deluge of oxygen species (ROS).2
Your body reads it as a stress signal. It lowers the size of your associations to protect itself and changes in the bub storage mode. In other words, excessive fat burning does not always help you lose weight – in some cases it encourages your body to gain weight.
Dinkov and Marshel explained why in a video interview with David Gonzalez Excessive obesity It’s about broken energy metabolism over and above that.3 It is argued that your body will stop burning fat by burning oxygen and fuel properly. This visualization challenges the mainstream “calories, calories, calories” model that dominates mainstream advice.
• The experts were left with personal and professional experiences – Marshall explained his struggle with weight to the science of mitkonzer and how cells use fuel. Dinkov, with a background in computer science and biomemonics, was fascinated by biochemistry and metabolism after years of guided research. Their discussion is to help people understand the ways in which they are common as calorie killers and the way they are as common approaches Keto diets It usually doesn’t work for a long time.
• The focus has shifted to the role of lean fat (pif) (pounds). According to Marshall, “When you use Piff Lilac acid (LA) in vegetable oils) … does not burn like oxygen, does not create oxygen species like many reactions. In simple words, PUF-rich Vegetable oils Like soy and canola, you reduce your “cells/cells” to burn more efficiently. This incomplete burning leaves unused energy, which your body then stores as fat.
• How does this process create a bond? Reduce stress It means that your cells don’t have enough oxygen to function and don’t have enough oxygen. In this situation, certain key enzymes are blocked, carbohydrate burning. At the same time, fats are partially burned, at low energy, stuck in a state of fat storage. Marshall described this as a “change” in the body that increases fat-Showings when it looks like energy recovery.
• PUF signs of rotting in animals – Dinkov said that it is cut before the winter, so that the work of the brain and reproduction coincides, their body is punished with low energy to low energy and to a state of half-life.
Human studies show similar effects: too much PUF lowers metabolism, makes you tired, cold and Fat storage. As Dinkov explained, “You gain weight because your metabolic rate drops.”
• The hormone side of the story – EstrogenYou usually think of it as a female hormone, a stress hormone that turns on water and energy production. Dinkov is an explosive that modulates estrogen, causing stress signals that push your body into fat storage. In his words, “the amount of fat produced by hyaluronates dramatically suppresses the effects of estrogen.”
Depression has been linked to obesity-related diseases
When cells are loaded with energy, but cut off oxygen to burn oxygen, they switch to spontaneous pathways. As Dinkoov explained, this is the case with cancer cells and severe diabetes. In other words, obesity and chronic disease share: they use up oxygen at the cellular level.
• Food quality matters more than calories – Marshall warned that if those calories are heavy in PF, people often get fatter when they eat them. It was the opposite of healthy carbohydrates saturated fatIt does not create the same fat storage pathways. Carbohydrates ligobaria / lipi vogegensis / known as lipi vogegensis / do not even start until a person has gained more than a pound in one day, they do not even start until a person has gained less.
• The first step is to avoid PF-rich oils and foods that contain them. Instead, butters classified as grass, grub or ghee, focus on naturally saturated fats that support oxygen use and energy production. In addition, restoring metabolic flexibility – the ability to switch between carbs and carbs – is key to reversing obesity.
• Replace the culprits with tea power. And focus on making smart food choices that protect your health Mobile power. As g and g <ሜታቦሊዝ> By supporting your metabolism with the right amount of fats and carbohydrates, you give your body the tools to burn it instead of storing it. As mentioned by Dinkov, “It matters what kind of calories are indicated.” This means your daily choices – genetic or not Endless diet – Better health is to your health.
How to reverse your metabolism and stop fat storage
If you’re worried about weight gain when you panic, the problem isn’t your choice – it’s your mobility. When your cells are subjected to stressors like la from PF, your body’s metabolic rate and easily shift into a fat resting state.
The way out is not to run yourself or endless miles. It adjusts how your body burns fuel. These steps use oxygen, prevent your mitochondria from returning, and dress your body back to a FACE-SEADED state.
1. Cut vegetable oils from your diet. If your foods contain akuribane oil, castor oil, corn oil, or packaged foods made with them, you are putting your metabolism and your hormones on the line. Replace them with stable fats such as grass-fed butter, ghee or beef ghee. When you change your cooking patterns and you notice that your energy levels improve so that you don’t consume LEA from foods that contain alcohol, your cells start burning fuel.
2. Fatty acids for constant energy – They burn vegetable oils efficiently and replace them with fats that reflect the use of oxygen. Use the right fuel <ሞተር> Consider putting it in – runs smoother, longer, and less failure. Grass-fed butter, and animal fats give your cells to be active and energized instead of being locked into fat storage.
3. Choose products wisely to keep your metabolism flexible – If carbs make you lose weight, you put your body into the same low energy trap. When carbs are chosen carefully, they really protect your metabolism. Whole fruits, white rice and roots all help your cells maintain energy balance and use less oxygen. The main thing is to combine these carbs with healthy fats that avoid the pipes that block the production of energy.
4. Stress hormones in nature If you often feel wired, anxious or unable to sleep, your Curtis And estrogen will lower your metabolism. Stress hormones tell your body to store fat. Practical measures from vegetable oils, to get daily sunlight and proper rest, and to reduce the amount of alcohol reset these hormones. By lowering the symptoms of stress, your body ensures the ability to burn generated instead of stored energy.
5. Train your body by mixing up the movements – If they are transient, your cells will lose the flexibility to burn both fat and carbs. Gentle strength training, daily walking, and light resistance work will keep your mitochondria active and improve their ability to use oxygen. Think about how you remember your metabolism. You don’t need it High physical activity – A consistent movement that builds your muscles and relieves stiffness.
Obesity Frequently asked questions about obesity
Q: If it’s just that there’s not too much, why does something bad happen?
d Obesity develops when your cells cannot burn efficiently. Instead of using oxygen to fully burn fat and fat, your body is stuck in a state of reduced stress – with more energy to go after. Even if you don’t overdo it, your body will kick up your metabolism and store more fat.
Q: How much of a role do you play?
d Fats – LAS such as soy, canola and sunflower oil reduce your ability to burn oxygen in Liboin’s myitochodia. This incomplete combustion triggers the storage of fat and in your body as a leg holiday, energy, brain function and even lower reproductive health.
Q: How are obesity hormones?
d Estrogen and cortisol act as stress signals when you push your body into fat storage. Pyrogen blocks estrogen in your cells by blocking water retention and energy storage. Chronic stress has a high cortisone metabolism that lowers and hard work to lose.
Q: What practical steps do you take to improve metabolism and reduce fat storage?
d By cutting out your PF-rich vegetables, you can restore your metabolism by cutting fats instead of reducing carbs, by changing your lifestyle, adjusting your lifestyle hormones, and reducing your body weight through walking or lifestyle training. These steps work by improving the use of oxygen in your cells.
Q: How is it different from the usual weight loss advice?
d Instead of focusing on calorie restriction or extreme diets, this method causes energy: a broken energy metabolism. By repairing how your mitochordrie is fueled, you will lose weight, lose weight permanently, and regain your energy in everyday life.
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