When our body begins to feel overwhelmed by stress, pain, or anxiety Changing hormones One of the first places we look is our hair. Hormones affect every aspect of health, and I definitely see a connection between hormones and hair growth.
After many years of pregnancy, nursing and thyroid problems, My body is tired. I remember standing at the bathroom mirror after many years of high hormones from pregnancy and nursing. Postpartum hair loss finally hit… and boy did it.
I solved the stress and hormonal imbalance, and the hair loss decreased. But I still wanted something to help grow new hair faster and protect my scalp and hair. This homemade hair growth serum is the result.
Some women go to a dermatologist or esthetician for hair issues. I like going to my closet. Made like my house Sprinkle with sea saltThis DIY hair growth serum is affordable and uses nourishing ingredients to naturally support scalp health.
It causes hair loss
Hair loss rarely occurs in isolation. It is usually a sign that something deeper is happening in the body. Common causes include chronic stress, hormonal changes, thyroid imbalances, postpartum changes, nutritional deficiencies, and post-viral illnesses. If our bodies don’t have enough resources, keeping us alive comes first. And he does not cut hair.
Supporting hair growth starts from within. Prioritizing protein, iron, zinc and B vitamins helps the body rebuild hair tissue. Managing stress through sleep, gentle movement and nervous system support can also make a significant difference. Hormonal hair loss Balancing blood sugar And it can be beneficial to support thyroid and adrenal health.
While addressing the underlying cause is key, using topical products can also help. That’s where scalp serums for hair growth can come in handy.
Do hair growth serums really work?
The answer depends. The serum won’t correct hormonal imbalances or chronic stress by itself, but it will help support scalp health and stimulate blood circulation, which helps hair follicles function better.
Treatments such as minoxidil are widely used, studies show that they can sometimes work, but they are not without risks. There are many natural ingredients that can work better than conventional alternatives. Rosemary oil for one. One study found that minoxidil works for some types of hair loss. If you want a natural approach, a homemade serum is a gentle alternative.
So what stimulates hair growth the best? Healthy circulation, nutrients, reduced inflammation and a healthy scalp all play a role. A serum can give your scalp the support it needs while lifestyle and nutrition address the issue from the inside out.
Why use hair growth serum?
A good hair serum helps in growth.
- Stimulate blood circulation to the scalp
- Feed Felix with vitamins and minerals
- Relieve irritation and dryness
- Protect hair from environmental damage
Whether you’re looking for a better hair growth serum for women or a hair growth serum for men, the goal is the same: create a healthy scalp environment that supports regrowth.
Best Hair Serum for Hair Growth: DIY Recipe
This DIY serum combines herbs and essential oils commonly used to support hair and scalp health. It’s gentle enough for regular use and water-based so it doesn’t leave hair feeling really greasy.
Key ingredients for hair growth in this serum
- Nettle – It is rich in iron and vitamins A, C and K along with potassium and magnesium. These nutrients are essential for healthy hair follicles. It helps to stimulate hair growth and improve scalp health.
- Horsetail – High silica, a mineral that supports hair strength and elasticity. Silica is associated with thicker, shinier hair.
- Aloe Vera Gel – Aloe vera gel naturally soothes the scalp. It is a serum base and helps reduce irritation and dryness. Aloe is great for most hair types as it provides lightweight moisture.
Essential oils for hair growth
Not only do they smell good, but these essential oils help stimulate blood circulation and promote hair growth.
- Rosemary oil It is one of the most studied essential oils for hair growth. Some studies suggest that it may be comparable to minoxidil for some types of hair loss.
- Clary sage oil It is commonly used for hormone balance and can help with hormone-related hair loss.
- Lavender oil It supports scalp health and has antimicrobial properties, which help maintain a healthy scalp environment.
These ingredients combine to create a hair growth serum!
Hair growth serum formula
Help stimulate hair growth with this aloe vera, herb and essential oil recipe.
Product: 8 oz
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Bring the water in a small pot to a boil.
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Remove from the heat and add the dried nettle leaves and horsetail leaves.
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Cover the pot and let the plants sit in the water for at least 10 minutes or until the water cools.
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Strain the herbs and pour the herbal tea into a spray bottle.
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Add aloe vera gel and essential oils and shake well.
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Store in the refrigerator and shake well before use.
- Spray liberally on hair roots once or more a day. I found it to be very easy and I did my best to spray it every night before bed.
- This hair serum will last for a week if stored in the refrigerator. You can freeze some if you want to make a bigger batch for later.
How to use scalp serum for hair growth
Apply a small amount of serum on the scalp and massage gently. Focus on your scalp and hair. Massage increases blood circulation, which helps deliver nutrients to the follicles. I spray this scalp serum every night before bed. You can use it on wet or dry hair.
What is the most effective hair growth serum?
The “most effective” serum is determined by the cause of hair loss. Rosemary oil It is a newly researched and popular natural alternative. Herbal and essential oil-based serums, like this DIY recipe, work best as part of a holistic approach that includes diet, stress management, and hormone support.
So which hair serum can regrow hair? Growth really depends on the health of the follicle. A serum can support dormant or weakened follicles, but it is very difficult. Rejuvenates inactive cells. This is why early intervention and addressing the underlying causes is important.
Final thoughts on hair growth serum
Hair loss can be frustrating, especially if it’s associated with postpartum changes, stress, or illness. Although hair loss is normal in life, we should not take it lying down. It is important to address the underlying causes, but using a hair growth serum can be very helpful until then.
I love this hair growth serum because it’s light on nutrients and I’ve seen a noticeable difference from it.
How do you support healthy hair? Which products have you tried? Leave a comment and let us know!
